Decreased bone density, also known as osteopenia or osteoporosis, is a common condition characterized by porous and brittle bones that are more susceptible to fractures. This happens when old bone is removed faster than new bone can be formed.
Some key points about decreased bone density:
If left untreated, decreased bone density can progress to osteoporosis and lead to debilitating bone fractures in the wrist, hip, or spine. Thankfully, there are steps you can take to maintain healthy bones:
Build strong bones through diet and exercise
Have regular screening tests
Routine bone mineral density (BMD) tests can detect decreased bone density early, when treatment is most effective. Speak to your doctor about getting tested if you have risk factors.
Consider bone-protecting medication
If screening reveals low BMD, medications like bisphosphonates can help rebuild bone and reduce fracture risk. The specialists at Balance Hormone Institute offer individualized osteoporosis treatment plans involving diet, exercise, and the latest therapeutic agents.
In summary, decreased bone density is preventable and treatable. Protect your bone health proactively through healthy lifestyle choices. Don't wait for a fracture - if you have risks for low BMD, get screened and treated early. Your bones will thank you!
At Balance Hormone Institute, we're committed to promoting bone health at every age. Our compassionate providers partner with you to build strong, fracture-free bones for life. Contact us today to take charge of your bone density!