Testosterone is the primary male sex hormone. It plays key roles in men's health and development, including:
In short, testosterone helps boys develop into men during puberty and promotes typically "masculine" physical characteristics and behaviors.
Low testosterone (low T) can cause issues like decreased sex drive, ED, fatigue, and mood changes. But levels don't always decline steadily - they fluctuate.
"Even young men's testosterone levels go up and down over the day and in response to things like exercise, sex, stress, and sleep," says Dr. Smith of Balance Hormone Institute.
Lifestyle plays a huge role. Try these tips:
Supplements like zinc, vitamin D, DHEA, and adaptogens may also help support testosterone for some men. Our licensed hormone specialists at Balance Hormone Institute can help determine if these may be right for you.
If low T symptoms concern you, make an appointment to get your levels tested. Many factors like genetics and medical conditions affect testosterone. So an full evaluation by an experienced hormone health specialist is key.
"Even if testing shows your total testosterone as 'normal,' it doesn't always tell the whole story," emphasizes Dr. Patel.
Balance Hormone Institute offers cutting-edge testing and personalized treatment plans based on your unique health status and goals. Contact us today to learn more or schedule a consultation! Our friendly medical team looks forward to serving you.